chair yoga

Chair Yoga: Chest

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For this weeks chair yoga pose. Sitting with back off chair, feet at 90 degrees, if in a wheelchair remember if you can move foot […]

Fashion Friday

Fashion Friday Tip #3

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This type of hat is called a ‘Stella hat’ as per Pinterest. I happen to have a couple of these hats, they add to your […]

Fashion Friday

Fashion Friday Tip #2

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It’s hard to find jeans with no zipper, which for some of us is crucial for our situation, like me, my hands get tremors so […]

Accessible Fashion Models

Diversity Finds Fashion

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Canadian Model, Winnie Harlow shows her DIVERSITY at New York Fashion Week! “You have to focus on the opinions of yourself rather than on the […]

chair yoga - shoulder stretch

Chair Yoga: Shoulder Stretch

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Shoulder stretch With back off chair and sitting upright inhale bring palms together (prayer position) exhale link fingers together bring elbows up, inhale let go […]

Julie's Cruise View

Cruise for 1

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I took a cruise on the Norwegian Getaway in December for my 30th birthday, I went alone and managed just fine. I have non-genetic ‘Ataxia’, […]