Today I go quickly through a workout routine I do every afternoon (not all reps showed)! #GETABLE
Taking you through 3 Sun Salutations today! Namaste. Be cautious if you have high blood pressure.
Taking you through some arm exercises today! Do it 4 you! Enjoy 🙂
Just some light foot and ankle work for you today. The colder weather can make our joints stiff, so let’s loosen up!