Fitness with Julie: Let’s Stretch 

“I never struggled with injury problems because of my preparation – in particular, my stretching.”
– Edwin Moses

Doing some stretching today. First I show from my wheelchair and then I show from mat!

Julie Z
About Julie Z 179 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me;


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