Fitness with Julie: Flashback Friday

Some things in life are tough to go through and when they pop into our heads they get us down however in fitness looking back at things you were doing before compared to what you can do now can be nice to watch!

Here’s one of my first fitness videos.

Julie Z
About Julie Z 186 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me;


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