Fashion Friday

Fashion Friday Tip #2

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It’s hard to find jeans with no zipper, which for some of us is crucial for our situation, like me, my hands get tremors so […]

Accessible Fashion Models

Diversity Finds Fashion

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Canadian Model, Winnie Harlow shows her DIVERSITY at New York Fashion Week! “You have to focus on the opinions of yourself rather than on the […]

chair yoga - shoulder stretch

Chair Yoga: Shoulder Stretch

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Shoulder stretch With back off chair and sitting upright inhale bring palms together (prayer position) exhale link fingers together bring elbows up, inhale let go […]

Julie's Cruise View

Cruise for 1

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I took a cruise on the Norwegian Getaway in December for my 30th birthday, I went alone and managed just fine. I have non-genetic ‘Ataxia’, […]

Chair Yoga: Forward Bend

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For this chair yoga pose, wheelchair users move foot rests out of way for this one. 1. Start with legs at 90degrees, back off chair. […]

chair yoga

Chair Yoga: Lotus Pose

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A simple chair yoga pose┬áthis week! 1. Sit with your back off chair, legs at 90 degrees 2. Lift left foot onto right knee, place […]