Fashion Friday

Fashion Friday: Happy

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We all have days where we don’t care about our look, but those days when you CARE, bust out whatever makes you happy in fashion, […]

Fashion Friday

Fashion Friday Tip #6

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Trending for Spring 2015-this article gives us 4 trends for this spring, their #1 trend is the color YELLOW, it’s a great color all-year round […]

chair yoga

Chair Yoga: Twist

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This twist will loosen up the spine and is also good for obliques (side abs). If you can, sit sideways on the chair if not, […]

Fashion Friday

Fashion Friday Tip #5

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The girl in the picture is ‘Kelly Knox’ she is a model and I didn’t even notice she only hand one full arm…she is dressed […]

chair yoga

Chair Yoga: Chest

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For this weeks chair yoga pose. Sitting with back off chair, feet at 90 degrees, if in a wheelchair remember if you can move foot […]

Fashion Friday

Fashion Friday Tip #3

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This type of hat is called a ‘Stella hat’ as per Pinterest. I happen to have a couple of these hats, they add to your […]

Fashion Friday

Fashion Friday Tip #2

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It’s hard to find jeans with no zipper, which for some of us is crucial for our situation, like me, my hands get tremors so […]