http://enables.me/?s=fit+friday+with+julie Link to fitness videos I have done or videos from others I have shared! Catch ya in 2017 🙂
Today I show you a few arm exercises and a way to do a leg exercise using….wait for it…..a cutting board 🙂 ENJOY!!!
No this is not me! It’s disabled diver ‘Sue Austin‘ Just wanted to share another way to keep fit, this is so serene!