Fitness with Julie: Triceps & a bit more!

Today we do some triceps and other arm exercises. Link to 1st exercise for those who can lay on bench correction in the video I say rolling triceps exercise, I should’ve said rolling dumbbell exercise.

Julie Z
About Julie Z 134 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness I am an avid Chair yoga practicer! In my series 'Fit Friday with Julie' I show you how we can workout even with disabilities, it's all about adaptation!!! Please feel free to contact me @


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