Fitness with Julie: Meditation

Some days you wake up and all your emotions are at the surface; if this was/or is how you are feeling, hopefully, this meditation will help!

Julie Z
About Julie Z 172 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me;


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