Fitness with Julie: Chair Yoga To Start The New Year!

HAPPY NEW YEAR!

Starting off with some chair yoga. 

This year I have included a little Fitness Chat.

I will be doing these once a month ENJOY!

Also if you share these videos to other Social Media sites, please carry on the hashtag #GETABLE…thx 🙂

Julie Z
About Julie Z 168 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me; fitnesswithjulie@hotmail.com

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