Fitness with Julie: Chair Workout

Well, I wanted to play chair bingo with you but couldn’t figure out a way to do it, seeing how we are not in the same room, so instead, I will just do a video workout for you!

Can buy the game on Pinterest or to save money you could make own cards here!

Julie Z
About Julie Z 134 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness I am an avid Chair yoga practicer! In my series 'Fit Friday with Julie' I show you how we can workout even with disabilities, it's all about adaptation!!! Please feel free to contact me @ fitfridaywithjulie@hotmail.com

Comments

Be the first to comment

Leave a Reply

Your email address will not be published.




Loading Facebook Comments ...
%d bloggers like this: