Fitness with Julie: Body Bar Arm Exercises

Here are a few exercises you can do with your body bar!

In previous videos I had called this the ‘Weighted Bar’ but I just found out what the real name was! Eureka 😉


Julie Z
About Julie Z 163 Articles

Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog ‘Fitness with Julie’ I show you how we can workout even with disabilities, it’s all about adaptation, determination and PERSISTENCE!!!

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