Fitness with Julie: TABATA

A high intensity workout that will have you sweating and is good for the whole body (also good to burn fat)!

Modify for you and your fitness level!

You can do workout at home or maybe your gym offers a class! Don’t be shy, try!

ABOUT TABATA

Julie Z
About Julie Z 158 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me; fitnesswithjulie@hotmail.com

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