Fitness with Julie: Bit of my Gym Workout

Here are just a few exercises I did at the gym during a workout, please remember we all have different fitness levels, these are just ideas; take’em or leave’em!

Julie Z
About Julie Z 158 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me; fitnesswithjulie@hotmail.com

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