Fit Friday with Julie: Starting 2016 with Chair Yoga!

Fit Friday with Julie

This year we start off with chair yoga. Remember when you begin to breathe deeply, you can close your eyes! Happy yogaing!

Julie Z
About Julie Z 174 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me;


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