Fit Friday with Julie: Foot Circulation Exercises

The colder weather is here (or coming depending where you are) Being in wheelchairs we should keep our circulation going in our feet, here are a few exercises to warm those feet!

Julie Z
About Julie Z 165 Articles

Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog ‘Fitness with Julie’ I show you how we can workout even with disabilities, it’s all about adaptation, determination and PERSISTENCE!!!

Please feel free to contact me; fitnesswithjulie@hotmail.com

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