Fit Friday with Julie: Feet Exercises

One MAIN body part we often neglect and sometimes they deserve TLC or at least exercised is our feet!


Julie Z
About Julie Z 165 Articles

Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog ‘Fitness with Julie’ I show you how we can workout even with disabilities, it’s all about adaptation, determination and PERSISTENCE!!!

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