chair yoga - shoulder stretch

Chair Yoga: Shoulder Stretch

February 16, 2015 Julie Z 0

Shoulder stretch With back off chair and sitting upright inhale bring palms together (prayer position) exhale link fingers together bring elbows up, inhale let go […]

Shopping Online

Fashion Friday Tip

February 13, 2015 Julie Z 0

As a person in a wheelchair I know how hard it is getting into stores, also in the winter it’s even harder to get around, […]

Julie's Cruise View

Cruise for 1

January 12, 2015 Julie Z 0

I took a cruise on the Norwegian Getaway in December for my 30th birthday, I went alone and managed just fine. I have non-genetic ‘Ataxia’, […]